Welcome
The Bridge PlanTM is a rigorous approach to maximizing life expectancy created by Dr. Stephen Coles. The plan includes lifestyle and nutrition recommendations on topics such as diet, exercise, sexual activity, stress reduction, and dietary supplements. The plan is designed to act as a “bridge”, which will enable people to live for another 20-30 years and access dramatic medical breakthroughs that are expected to then occur. The Bridge PlanTM also includes recommendations for how to invest in aging research through charitable donations, so that you are not passively waiting for these medical breakthroughs to occur, but instead actively supporting their development.
We are dedicated to collecting the best scientific evidence available, then enabling anyone to aggregate this data into concrete actions that will maximize life expectancy.
Unlock the power of understanding the Gompertz–Makeham law of mortality
EVIDENCE
In order to stay current and obtain the best possible scientific evience, we actively rank Bridge Plan Interventions, Aging Research Fields , Gerontologists , and Emerging Interventions. We encourage you to participate by submitting your own rankings and comments.
ACTIONS
The Bridge PlanTM recommendations are available free on-line, which are followed by Dr. Stephen Coles. Visit our Online Store to find out more about innovative products and subscriptions offered that can help with adherence.
STAY INFORMED
Complete the form below to subscribe to our newsletter and receive custom alerts. Subscribers will receive updates that signal changes to The Bridge PlanTM and significant breakthroughs in regenerative medicine. As these breakthroughs occur, you will be kept well informed about both the science and, more importantly, how to access the treatments.
